Need Help Squatting…Gotta Check This out
If you’ve always struggled with squatting and no matter what you tried just couldn’t seem to figure it out, I have some great news… My friend, author, accomplished powerlifter, Certified Strength and...
View ArticleThe #1 Reason You Are NOT Getting Better
My good friend and one of the best Strength & Conditioning Coaches in the industry, Eric Cressey and I go way back. We were at UCONN together for grad school and I like to think that I helped him...
View ArticleTraining=Rehab, Rehab=Training DVD Review
Here is a review of Charlie Weingroff’s Training=Rehab, Rehab=Training DVD set by up and coming strength and conditioning coach, Cheri Pearce. Cheri interned for me last spring, and then spent the...
View ArticleKettlebells for Athletes by Sergio Merino, CSCS, RKC
The following is an article from one of my assistant strength coaches at Quinnipiac, Sergio Merino. He does a great job and is up and coming young strength and conditioning professional. Enjoy, B...
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